Restorative Dance Flow
In IIIATIYA restorative dance flow you will explore ways you can be mindful in daily life
- 1 hr1 hour
- 50 US dollars$50
- Online or Private Location
IIIATIYA restorative dance class is a 60 min class where you will learn variations of restorative dance flow. This class blends basic ballet and lyrical dance flow postures and held poses to balance strength and steadiness in body and mind. Movements include, Butterfly, Floor Barre, Floor Twists, Sun Salutations, Side Swings, Restorative Stretches and more. Your body will thank you later. Book today!